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From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, Justin Michael Williams knows well the power of healing to overcome.
He is an author, transformational speaker, and top 20 recording artist who has been featured by The Wall Street Journal, Grammy.com, Yoga Journal, Billboard.com, Wanderlust, and SXSW®.
By working at the intersection of music, mindfulness, and social justice, Justin has become a pioneering millennial voice for diversity and inclusion in wellness.
Justin is committed to using his voice
for change, and his greatest wish is to empower people from all walks of life to wake up to their life’s purpose and accomplish the dreams they once thought were impossible.
ENDORSED BY THE LEADING NAMES IN WELLNESS + ACTIVISM
THIS BOOK WILL TEACH YOU
✔ The five myths that create roadblocks to meditation
✔ Why thoughts influence reality, but don't create it
✔ How to actually find stillness when your mind is going crazy
✔ What nobody tells you about “setting intentions,” and the scientific process to manifesting
✔ Why most guided meditations get boring after a while
✔ Four hidden habits that sabotage your growth—and how to move past them
✔ Why you must turn toward toxic thoughts rather than just papering over them with positivity
✔ The opportunity and danger of getting creative ideas during meditation
✔ Proven techniques to overcome anxiety, stress, and trouble sleeping
✔ Daily rituals that cement and enrich your practice
✔ How to use mindfulness to take action toward the causes you believe in and get sh!t done